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How much paint do you need for a room?

Updated October 2, 2026

Running out of paint halfway means a second trip and sometimes a slightly different shade; buying too much fills the garage. The calculation is simple: the area to paint, multiplied by the coats, divided by the paint’s coverage. Here is the method.

1. The area to paint

Measure the room in metres:

  • Walls: (length + width) × 2 × ceiling height.
  • Deduct the openings: about 1.8 m² per door and 1.5 m² per window (measure yours if they are larger).
  • Ceiling, if you paint it: length × width.

2. From area to litres

Litres = area × number of coats ÷ coverage, plus 10 % for the roller, touch-ups and absorbent walls. Two coats are the norm; a new plaster or a strong colour change may need a primer or a third coat.

The coverage (m² per litre) is printed on the can: often around 10 m²/L for a wall emulsion, less on rough or porous surfaces.

Worked example: a 4 × 3.5 m bedroom

Ceiling height 2.5 m, one door and one window, two coats at 10 m²/L:

  • Walls: (4 + 3.5) × 2 × 2.5 = 37.5 m²; minus 1.8 + 1.5 = 34.2 m² to paint.
  • Paint: 34.2 × 2 ÷ 10 = 6.84 L, plus 10 % = about 7.5 L.
  • In 2.5 L cans: 3 cans give exactly 7.5 L, too tight: take 4, or one 10 L can.
  • Ceiling as well: 14 m² × 2 ÷ 10 + 10 % = about 3.1 L more (ceiling paint).

Good habits

Buy all the cans of a colour at once, from the same batch, and mix them in a bucket if you open several. Keep a little paint, labelled with the room, for later touch-ups.

Doing the floor too? The tile calculator gives the tiles, boxes, adhesive and grout for the same room.

General information, checked at the date shown. It does not replace advice from a professional for your situation.

Tools for this guide

BUILNORA

Paint Calculator

How much paint you need for your walls and ceilings, minus doors and windows, for the number of coats you plan.

BUILNORA

Tile Calculator

Number of tiles and boxes for a floor or wall, with grout joints and a cutting waste margin.

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